Real Moms Love to Eat

As a mom, I am the one who will influence my childrens eating habits more than anyone else.   The number one thing that influences them is my eating habits.  I noticed more and more with every day that my daughter is trying to pick up some of my bad habits so now is the perfect time to change them. 

One of my biggest problems is emotional eating.  I think lots of us have this problem.  Comfort food is something I always turn toin a 'bad" time.  The comfort food I turn to is not always healthy. 

In the book, Real Moms Love to Eat, the author Beth Aldrich addresses just that.  Just making simple changes in your diet will have a greater impact in your life than you think.

 

The book is written in a mom-to-mom conversational tone, with friendly advice and recommendations. It’s divided into three sections, which include a fun and easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions, tips, recipes and lifestyle exercises—all to help you continue your love affair with food to look fabulous. Beth’s approach to healthy eating, losing weight and feeling fabulous, is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying life.

Beth has a Food Affairiate program for her book for bloggers.  If you are interested in receiving a digital copy now and reviewing her book, you can find all the details here.

Disclaimer: “I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.”


About Beth AldrichReal Moms Love to Eat was created with you in mind. It will lead you on a food journey of excitement, fun and new surprises, without pigeon-holing you into one eating style or another. Instead, you are free to experiment, get crazy and become more open-minded about the food you will soon discover. It’s a love affair like no other–with huge rewards of looking fabulous.

Real Moms Love to Eat will be your ONE source for tasty, fresh, whole food meals, creative recipes and food facts that will keep you looking fabulous and feeling energized and fulfilled.

More info:
http://www.realmomslovetoeat.com/food-affairiate-tool-kit/
http://www.realmomslovetoeat.com/

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