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I have 3 Yoplait gift bags to give away. Each winner will receive a coupon for a free 4-pack of Yo-Plus yogurt, Yoplait cooler tote bag, water bottle and a nutrition journal – great for keeping track of your health goals and eating habits.
HERE is a coupon for a 1.50 off a 4-pack of yogurt.
To enter, leave a comment (INCLUDE your email address) and let me know if you are trying to eat better this year and live a healthier life. Any encouraging ways you have found to work for you would be great to share.
The giveaway will close Sunday, February 22, at 9pm. The winners will be chosen and announced Monday, February 23.
45 comments:
whoo-hoo! We have a blueberry farm in N. FL, so I'm SO excited about your giveaway! We start picking in April, and the tote would really come in handy!
My tip: throw whole flax seed (about a Tbsp.) into your smoothie (blueberry, of course!)every day for some easy omega 3's. Make sure they get nicely ground up, though, or else you don't get the benefit!
THanks for the giveaway!!
duckbooks at peoplepc dot com
I'm trying to eat better and cut out the majority of the sweets in my diet. I've also stopped smoking which has improved my health.
itzabitz[dot]blogspot[at]gmail[dot]com
I'm trying! I have been for years. But, it seems there is always progress to be made. I'm really trying to get all of the high fructose corn syrup out now.
I've found that dancing is the key to losing weight :) I recently started taking Zumba classes and are pure fun ... it doesn't feel like a workout!
of course! just had a baby 4 months ago and i'm trying to get rid of this last 6 lbs plus a little extra would be nice.
This is really great with just a very small handful of Kashi Go Lean Crunch added. It's like a crunchy dessert that keeps you feeling full for a long time.
I'm trying to keep healthy snacks like vegetables, fruit and nuts around so that me (my breastfed baby and 2 year old toddler) eat healthy. Carb heavy snacks are usually what we eat, but not having it stocked helps us not to eat it.
Thanks for this giveaway! I'm trying to eat more healthy foods. So I'm pureeing things and sneaking them into our meals.
downsspam (at) gmail (.) com
I'm trying to limit my sweets intake. Which of course is hard with a box of chocolates in my possession from Valentines Day!
We have expanded our garden so we have access to more fresh fruits and veggies this summer and hope to do more canning for winter supply.
thebovees49091 at yahoo dot com
I am wanting to try to eat more salads and vegi's. Fun giveaway! Thank!
In my constant quest to eat healthier, I'm trying to add more calcium to my diet. Yogurt is one of the few forms of calcium I don't mind.
I am desperately trying to get my eating habits worked out once and for all. It is so easy to slip back into the unhealthy convienence foods habit.
kama @ kittenpile.com
I am eating more vegtables and fruits and really trying to cut out some carbs!
I love strawberry:) Thanks for the giveaway! Ginger
now that i have a son who watchs my every move, i NEED to be a good example to him and show him healthy eating habits!
sabeckstrom at yahoo com
I am currently pregnant, so finding healthy snacks is a challenge for me. I'm trying to keep things like yogurt, string cheese, almonds, dried fruit on hand so I don't resort to unhealthier options when I am craving!
Thanks. Kim Carlile
kimisslim at hotmail dot com
I'm trying to eat healthier, not only to lose weight, but to set a good example for my children.
onecrypticmama AT yahoo DOT com
I am trying to cut down the sugars in my diet. I have learned my lesson in 2008 with a root canal and all!
Tieshia
financialdiva@ live (dot) com
I am trying to get my girls to eat healthier.
amyemad@gmail.com
I am in the process of trying to lose weight on a budget. It is harding then I had imagined.
my idea is to not go back for seconds at dinner...it has really been helping with my weight loss after having my son(of course nursing helps a lot too, as does chasing his 3 yr old sister:) reading serving sizes really helps too:) thanks!
christinbanda@yahoo.com
I am eating a salad before I leav home so I am not tempted to eat out!
We love the vanilla here, so smooth.
I limited my intake of carbonated beverages.. both diet and regular. Now I drink water, tea and coffee only. I find that the carbonation makes it harder to lose weight.
brenda at cest-bon dot com
We are trying to eat better this year, organically, less sugar, whole grains. I have found that I LOVE raw baby spinich. I eat it every day now!
Thanks for hosting the giveaway!
kellyje777ataoldotcom
We are trying to eat better this year. We're joining a gym next week and have been eating this yogurt and a healthy breakfast every morning. Thanks for this giveaway!
My husband and I just went for a mile long walk in hopes of getting in shape and being healthier. Thanks for the opportunity!
rbjj32825[at]lycos[dot]com
We are trying to scale back our portion sizes this year to help with healthier eating...not only are we saving the calories we are saving money too!
Christi
ctrinco2@gmail.com
Our whole family is trying to eat better especially by cooking from scratch. And this yogurt would be great for my 2 autism spectrum children. This type of yogurt would greatly increase their digestive health.
familysecretary@hotmail.com
Thanks so much for the opportunity! After having a baby and having gallbladder surgery last year, I'm discovering that I need to take care of my health much better. I am starting to feed my daughter solid foods and researching organic eating and proper nutrition has helped motivate me so much to becoming better at eating a balanced diet. Thanks so much for this opportunity! I love your blog!
Melanie
melaniechurchill@yahoo.com
I normally eat activia, but yoplait works too.
maria mevangel@vt.edu
This sounds really good. I've been trying hard to eat healthier and buying organic when I can. I can't wait until it warms up and we can go outside and get some exercise.
dgpangburn (at) juno (dot) com
Yogurt is a staple in our household! Health improvement and weight loss are ongoing goals for me...what I'm focusing on this year is making one change at a time. Once that change is mastered, I add another new change and so on until old bad habits are being broken and new good habits are being formed!
try.handmade(at)gmail(dot)com
I am so trying to eat better. I have cut down on sugar and fat. And I am eating more fruit, veggies, yogurt and drinking more water.
i am slowly eat better and watching what i eat I also been taking walks with my kids.this is a great giveaway .chris14095@comcast.net
This year I am sticking to menu planning. It helps my family eat better and saves us money!
Carla
cpullum(at)yahoo(dot)com
This year, I have been really trying to have a meal plan each week. It makes it easier if I can plan ahead of time with just what we have in the house. Then, we don't have to make any impulse buys and it's usually healthier.
Kristen.Lee17@gmail.com
Wow! We are always trying to eat healthier...the key for us is to keep the healthy snacks at eye level on shelves, and really just to keep the unhealthy things out of the house. windyrburnam@hotmail.com
I have been trying to eat better this year by preparing more meals from scratch and fewer pre-packaged items.
We are definately trying to be healthier this year. We our working on cutting down sweetened drinks right now. :)
K. C.
kccuties(at)gmail(dot)com
I've joined the YMCA and am trying to eat better too ! thx www.icoulduseadeal.blogspot.com
thanks to ring around the blogs I found you -- jtrophy at aol dot com
I am working out and watching what goes into my body and have found out that I really have very little control when it comes to chocolate. :) My biggest tip is to work out first thing in the morning and get rid of all the sweets in your house.
we read the labels on everything.
mamato6 @ cox.net
i'm hoping to start my own garden and eat healthier by eating homegrown, organic vegetables.
thezimmermanfamily[at]yahoo[dot]com
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